About Type 1 Diabetes Diabetes is a problem with your body that causes blood glucose (sugar) levels to rise higher than normal. There are different types of diabetes – type 1, type 2, and a condition called gestational diabetes, which happens during pregnancy. If you have [...]

About Type 2 Diabetes Diabetes is a problem with your body that causes blood glucose (sugar) levels to rise higher than normal. Learn the differences between Type 1 and Type 2 Diabetes, the causes of Type 2, how it's treated, and ways to tell if your [...]

Eat More Color The best way to get all of the vitamins, minerals, and nutrients you need is to eat a variety of colorful fruits and veggies. Add color to your plate each day with the five main color groups: red & pink, blue & purple, [...]